Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report ...

This popular milk alternative, which is touted as healthy, may not be what it's believed to be. In fact, it can cause a blood ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...