Fitgurú on MSN

The power of compound exercises: The fastest way to build muscle efficiently

Compound exercises are the foundation of smart strength training, helping you gain muscle, boost hormones, and maximize ...
AOL

How Exercise Really Affects Your Testosterone, According to Doctors

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...
St. Louis Post-Dispatch

Study evaluates if exercise, testosterone can aid with frailty in older men

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Washington University researchers are conducting a study to see if a combination of exercise and testosterone can improve ...

The Testosterone Boom Is Here to Stay. What Does It Mean for Masculinity?

Testosterone therapy is on the rise as men seek more energy and vitality, revealing shifting views on aging and modern masculinity.
Monthly Prescribing Reference

Topical Testosterone and Exercise No Aid for Hip Fracture Recovery in Women

Findings compared with exercise therapy alone or usual care among older women. HealthDay News — Topical testosterone therapy does not significantly improve functional outcomes beyond supervised ...