“Poetry therapy” is not a standalone form of therapy. However, therapists can incorporate it into other forms of therapy, such as cognitive behavioral therapy (CBT). Poetry as therapy encourages a ...

Speech therapy for autism helps improve communication skills, social interactions, and understanding of language. This can make daily interactions and learning more manageable for autistic people. In ...

Goal-setting increases therapeutic engagement, reinforces collaboration, and creates some structure for therapy. Initial therapy goals do not need to be specific; usually, broad goals are enough to ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its affordable pricing and focus on CBT made it stand out from the competition.

Myofunctional therapy is an exercise training program for the muscles around your face, mouth, and tongue. These exercises are designed to improve issues with talking, eating, or breathing.

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services offer low-cost mental health care without sacrificing quality. Whether you ...