Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

You can limit high-sugar, high-fat, and processed foods to help decrease liver fat. Make sure you exercise regularly to lower liver fat and improve your overall health. Try avoiding alcohol to prevent ...

The liver silently performs vital functions but often shows damage only at advanced stages. Rising obesity, poor diet, stress ...

Diet plays a significant role in maintaining liver health and controlling the risk of fatty liver disease. A balanced diet ...

Q: We often hear about hepatitis and cirrhosis when talking about the liver, but what role does this organ play, and what can you do to keep your liver healthy? A: The liver is about the size of a ...

Most of us don’t give our liver a second thought. But studies show that when fat clogs the organ, it can slow your metabolism, triggering tiredness and weight gain. But new research suggests that ...

Fatty liver disease is rising fast in India, affecting young adults due to poor diet, obesity and sedentary habits. Know ...

Damaged human livers can repair themselves. Even livers badly scarred from excessive alcohol use, including alcohol-related hepatitis and cirrhosis, have the potential to improve with a treatment plan ...

Discover liver-friendly Indian comfort foods that are safe for high uric acid and fatty liver, with simple diet tips to ...