If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Get more out of your training and recovery time with these expert-approved picks.

KNOXVILLE (WATE) – We’re testing out a Total Body Vibration Machine this week.Click here to view all of the ‘As seen on TV’ products. It’s a larger ticket item sold for $899 at Lily’s As Seen On TV ...

Are you a fitness freak looking to give your home workouts a boost? Then you must take a look at vibration platform machines! These devices can help in creating stronger and toned muscles and tougher ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...