Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Social media apps like Instagram, TikTok and Snapchat accounted for the greatest share of smartphone use during school hours, ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

Ever feel like you need an extra brain just to keep up with parenting? One that has a lot more brain cells and the answers to your surreal questions? That's what baby tracking apps promise to deliver ...

Helen Down couldn't resist tracking her son and partner. But it tipped from being used as an occasional safety measure to a ...

Savvy subscribers know they can save money by canceling subscriptions to services they don't actively use. Subscription tracking apps help make this process much more efficient, automatically hunting ...

App Tracking Transparency has not eliminated tracking. What it has done is reduce its reach, increase its cost, and give ...

When you find out you’re pregnant, the emotions you experience at once can be overwhelming: intense joy, exuberance, bewilderment (where do you even start when it comes to finding the right diapers?), ...