Young adults today are digital natives—naturally fluent with devices and online platforms—so some of their most effective ...
Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
Background Autism spectrum disorder (ASD) is a neurodevelopmental condition characterised by impairments in social ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...
Researchers at the University of Wisconsin-Madison have spent years making sure that their meditation app, called the Healthy Minds Program, passes clinical muster and delivers positive outcomes.
We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Men with impaired fasting glucose participating in a ...
Psychotherapy involves speaking with a mental health professional to help you better identify, understand, and resolve any behaviors, thoughts, and emotions that may be impacting your mental ...
An initial opioid prescription with a greater number of pills is associated with a greater risk for future long-term opioid use, yet few interventions have reliably influenced individual clinicians’ ...
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