This vibration plate can hold up to 400 pounds and is nearly two feet wide to accommodate larger bodies. It also has ...

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...