After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Some fitness modalities are better than others at helping you live stronger for longer.

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

See inside the space, which opened in Midtown in the fall.

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...

Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, ...