The flow state TikTok trend is taking this concept and putting a funny spin on it. Viral flow state TikToks include when ...

First coined by psychologist Mihály Csíkszentmihályi in 1970, the concept of “flow” and/or achieving “flow state” has become one of the most talked-about topics in the well-being space. Colloquially ...

People who believe more strongly in the sense of “oneness” as a guiding principle tend to experience greater life satisfaction, according to a new study. This first-of-its-kind paper by Laura Marie ...

I have spent the summer with a fun and down-to-earth person. We met online and things blossomed from there with spontaneous dinners, weekend activities, and meeting each other’s friends. After three ...

"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what your bone density is," she says While maintaining a healthy weight plays a ...