Medically reviewed by Danielle Weiss, MD Key Takeaways Eat phosphate-rich foods like yogurt, milk, salmon, and chicken.Work ...

Phosphates artificially added to dairy and cereal products appear to cause bigger spikes in blood phosphorus levels than naturally occurring phosphates, potentially putting harmful stress on kidneys.

The research is being presented at the Joint Congress of ESPE and ESE in Copenhagen Denmark, 10-13 May 2025. Men with fertility issues have lower levels of phosphate in the blood than average, ...