A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...