We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Prior to writing this post, I searched the word "procrastination" on Google and found about 13,600,000 results. That tells me that you are certainly not alone if you have procrastination tendencies. I ...

In the midst of midterms here at Princeton, you have likely heard the word “procrastination” casually strewn throughout conversation with ever-increasing frequency. Although procrastination is ...

Procrastination can be a persistent challenge for even the most dedicated professionals to overcome. Fortunately, there are effective tricks that can help you break free from this mindset and reclaim ...

There’s an important caveat to be added to what’s highlighted in my title. Doing or deciding on something too quickly can be rash and ill-advised. But many people are in such a rush to get closure ...

Merriam-Webster defines the word procrastination as either a transitive verb, meaning to put off habitually, or an intransitive verb, meaning to put off a specific project that should be done. I had ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Procrastination can be categorized as either putting off tasks habitually or delaying a specific project. While younger people face external pressures to meet deadlines, older individuals often ...