Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can ...

Over years of working at the same job, workers develop strategies that help them to perform difficult tasks more easily. These “ergonomic work strategies” can be identified and documented. What is the ...

As CEO of CompassPoint Nonprofit Services, which provides management advice to charities, I spend a large portion of every day thinking, in one form or another, about strategy. Over the past three ...

“Ergonomics” involves fitting work to people, with the goal of minimizing the risk of strains and sprains as well as optimizing worker performance. Many people associate ergonomics with lifting ...

Work-life balance refers to the equilibrium between professional responsibilities and personal life, where an individual can allocate time and energy effectively to meet the demands of both aspects.

When you picture a workplace, what do you see? For some, it’s the traditional office, complete with coworkers and conference rooms. For others, it’s a home office down the hall from their bedroom. And ...

What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Let’s face it: being a young entrepreneur is hard. There’s always something to do, someone to call, and a never-ending list ...

Skip the grind to build wealth. Discover why the most successful entrepreneurs ignore conventional wisdom and trust their ...

Opinions expressed by Digital Journal contributors are their own. Many employees find themselves distracted while working, often turning to articles like this in search of solutions. Fragmented ...