Depression and anxiety are rampant these days, especially among young people. Those who suffer from either can find their work, physical health, and overall sense of well-being compromised. Luckily, ...

Han Kang’s Human Acts opens in a most curious way. It’s told in the second person, which is a unique choice in itself, made more so as you begin to learn about the 15-year-old boy protagonist who is ...

The idea that small acts of kindness can change the world isn’t just a nice sentimental thought — it’s backed by science. A meta-analysis of over 200 studies covering over 198,000 participants found ...

From letting a stranger borrow your phone charger to helping a stressed-out parent carry a stroller up a flight of stairs, little acts of kindness can be just as meaningful as big ones. Helping out a ...