However, too often, the shadow part of the personality wishes not to know. In this way, it can be a deceiver, telling stories ...

We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Being self-absorbed means a person is hyper-focused on their own feelings and experiences to the extent that it causes them to lack attention to others. Self-absorption can occur for various reasons.

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. A common trend in corporate America is to promote great ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...