In 2025, BetterHelp emerged as a pivotal force in reshaping mental health awareness, strategically dismantling long-standing barriers through innovative partnerships and candid storytelling. The ...
BetterHelp can be ideal for folks dealing with stress or anxiety. You can also turn to this online therapy platform for depression, eating disorders, poor social skills, grief counseling, and ...
Opinions expressed by Digital Journal contributors are their own. If you’re thinking about starting psychotherapy with a licensed counselor, step one is finding a therapist. Alas, depending on where ...
Are you looking to improve your overall happiness level? Do you have unhealthy behavior or thought patterns you would like to alter? Are you dealing with mental health concerns such as depression or ...
Everyone can use someone to talk to these days, especially in the comfort of your own home. BetterHelp understands that everyone is a work in progress, and it’s been guiding over 5.5 million ...
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I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.
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