Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, ...
Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a ...
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Goodbye Sugar, Hello Steak: The 2025–2030 Dietary Guidelines Take US Nutrition in a New Direction
By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know ...
Bodybuilding Bros on MSN
Here’s why keeping count on ultra-processed food intake is a must for everybody
Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...
When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...
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