TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, Leigh Spann and Coach Maria look at the difference between running/walking based on time and distance. When most people start thinking about ...

Measuring distances accurately has become significantly easier with the advent of smartphone technology, particularly with the array of distance measuring apps available for both Android and iPhone.

Ready to ditch the “just tracking steps” vibe? Modern running watches do much more than measure run distance and heart rate: They can help you dial in your training, map out epic runs, and even ...

I used to write a lot about run tracking with the Apple Watch and how it performed during races. It’s been a while, though, because, well, I haven’t run much since the pandemic. I should probably ...