What do children and adolescents need to be successful in life? When this question arises, a common answer is “a good education.” Academic success is the goal that is emphasized in standards-based ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deborah L. Schussler, University at Albany, State University of New York (THE ...

As a special education teacher in an inclusive classroom, Christina Ramsay knows that growing students’ social-emotional and mindfulness skills can mean the difference between meltdowns and managed ...

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Goldie Hawn and MindUP Partner with Insight Timer to Bring Mindful Learning to Parents and Children Worldwide for Free As students worldwide experience disrupted learning schedules and environments, ...

With the fast-paced, dynamic environment we’re exposed to every day, it’s easy to get caught up in the inevitability of life on “speed mode.” These real or self-imposed pressures infiltrate our daily ...

Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...