Once you start tracking your fitness, you'll quickly realize how easy it is to get swamped by all the different fitness apps. Do it long enough, and you'll have an app for running, another for cycling ...

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Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. New Year’s resolutions are often punishing. You force yourself to drop 20 pounds, go to the gym more often ...

Google recently announced a massive update to the Gmail platform, complete with a bunch of sweet new features, like confidential mode, high-priority notifications, and nudging. What is Gmail nudge, ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Guide and nudge have many meanings. In sales, the simplest nuance between showing the way ...