Dancing and listening to music you love are both great ways to give yourself an "endorphin bump," says Scott. Even a short ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

T here comes a point while you’re dancing salsa when you realize you can’t stop. You can finish the song and take a break, go home and get to work the next day (tired because you were out till ...

At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...