Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...
If you’ve ever suffered from a “frozen shoulder,” you know firsthand how debilitating it can be. The shoulder pain and stiffness make it hard to reach into cabinets, fasten a seatbelt, or even sleep ...
(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...
Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...
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Training smartly: How to shoulder your gym workout
The shoulder is one of the most mobile joints in the body, but prone to injuries from wrong moves in the gym. Dr Nikhil Likhate, orthopaedic, sports injury and joint preservation surgeon at the ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
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