I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

The second the temperature drops and the leaves change colors, I know it’s time to break out all my favorite fall essentials: the spookiest Halloween decor, the coziest sweaters and my most Meg Ryan ...

Heart, lungs, and legs—these are the engines needed for running. The body’s built-in insulation protects the first two, but the gams present a lot of surface area that’s vulnerable to wind and cold.

As soon as the clocks go back and the leaves turn orange, out it comes: the Tote Bag of Doom. Containing an amorphous mass of tights, all tangled together, most… completely unwearable. They’ve either ...