Pre-enlistees go through a full medical screening at the Medical Classification Centre. Read more at straitstimes.com. Read ...

From Avenger-inspired models designed to combat dust storms to student-led solutions for e-waste, fitness and sustainable ...

Kat Samuelson took up Muay Thai boxing two years ago and says she has not looked back.

Fitness expert Spoorthi S advises incorporating gentle movements like light squats and stretches to combat fatigue on low-energy days.

Most of the fat we carry is white adipose tissue, the body’s primary energy-storage system, designed to stockpile excess ...

Sri Lanka’s fast-growing combat sports movement will reach a new milestone on February 8 when UNLEASH 002, a Mixed Martial Arts (MMA) and Muay Thai fitness fight night takes centre stage at the ...

FORT HUACHUCA, Ariz. – Holistic Health and Fitness (H2F), professionals from the 101st Airborne Division (Air Assault) are reinforcing soldiers' ...

In India, two confirmed Nipah cases were recently detected at a private hospital in Barasat, in West Bengal’s North 24 Parganas district.

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

Most Valuable Promotions (MVP) today announced the signings of WBC featherweight world champion at 126lbs Tiara Brown (20-0, 11 KOs), US Olympic ...

“If your heels lift off the floor when you squat, it’s a sign of limited ankle dorsiflexion, which is the action of the knees moving forward over the toes,” explains physical therapist and owner of ...