Step into the world of extreme muscle and raw power as we count down 10 real-life individuals who look like they walked out ...

The Liberia Strongman Federation (LSF) has dispatched its first-ever official national delegation to compete in the Pure ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Here is everything you need to know about Jammie Booker, including the background, career, and World's Strongest Woman ...

Discover our complete test of the Speediance Gym Monster 2: a connected weight machine with a touchscreen, embedded AI, and premium accessories to turn your living room into a high-tech home gym.

Austin Perkins won the men's overall division after setting three IPF World Records at the 2026 SBD Sheffield Powerlifting ...

Confused between weightlifting and powerlifting, which one to choose for strength building? Let’s decode it together by analysing its differences and benefits. They both involve heavy barbells, but ...

The biggest long-term risks are the ones people rarely talk about: heart disease, stroke, liver damage and mental health problems. Interviews with women who use steroids show many are less informed ...