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(NewsNation) — Many Americans struggle to manage their finances, but a monthly budget can be a powerful tool for regaining control. According to a recent Bankrate survey, a third of Americans have ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Brian Armstrong made the media rounds before and after he announced Coinbase was pulling its support for a major US crypto bill, reportedly facing off with Jamie Dimon in Davos. Market Analysis ...