COPENHAGEN, Feb 2 (Reuters) - Greenland Prime Minister Jens-Frederik Nielsen warned on Monday that while U.S. President ...
Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure when everything feels chaotic, and distraction from emotions that feel ...
What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the difference—and why treatment depends on getting it right.
Box breathing is a basic but effective relaxation method to calm the mind and combat stress. It helps engage the body’s ...
Starfish, also known as sea stars, are equipped with an almost alien-like anatomy. Despite lacking a brain, blood, and ...
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The 3 best ways to tackle anxiety, according to a leading expert
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
Is a nervousness among Arsenal fans affecting the players in the Premier League title race? Alex Howell looks at what impact this could have on Mikel Arteta's side as they look to end a run of three ...
Southwest Airlines, the dominant carrier at Dallas Love Field that operates 18 of the airport’s 20 gates, needs a lot of ...
Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can ...
Financial control in marriage isn’t just bad budgeting—it’s abuse. When one spouse weaponizes money to manipulate and punish, ...
Atkinson Greenhaw recommends focusing on what you can control. Weather is not in your control, but having supplies such as ...
If you find yourself starting to panic and filled with dread, stop, count backwards from five to one and ask yourself this ...
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