Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.

This relative increase may sound alarming, but Lee-Kong noted that it translates to only a slight rise in absolute risk.

Cardiologists weigh in.

In nearly 20 years, the cost of food for Brazilians has surged 302.6%, while the country’s overall inflation rate stood at ...

Cholesterol often gets a bad rap, but it’s not all harmful. In fact, cholesterol is vital for many essential functions, including digestion, hormone production and the synthesis of vitamin D from ...

Processed foods get a bad rap for very good reasons. Most heavily-processed foods are full of unhealthy ingredients, ...

Some processed carbs can support your health. Here’s what a dietitian recommends.

A new study showed people who eat more than nine servings of ultraprocessed food every day are much more likely to suffer heart attacks and strokes or die from heart disease than those who eat less — ...

If a food is labeled ‘functional’, what does that mean? Not much, experts say ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

By Dina Gavarieva The recent report highlighting Cyprus as one of the worst-performing countries in Europe for childhood ...