Lose It! on MSN

Ask an RD: How bad is it to skip a meal before a workout?

Lose It! Chief Nutrition Officer Anna Smith explains how fasted exercise has some perks, but it isn’t for everyone.
The Punch on MSN

APC e-registration hits 7 million — Youth leader

The National Youth Leader of the All Progressives Congress, Dr Dayo Isreal, on Monday, hailed President Bola Tinubu’s uncommon youth inclusion in the governance template, maintaining that the ...