When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Researchers at the School of Biological Sciences of The University of Hong Kong (HKU) have uncovered how eukaryotic cells can ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

Paul Sheppard opens up about starting chemotherapy for incurable prostate cancer, from hair loss and fatigue to understanding ...

Winter can be a major bummer. Between the minimal daylight hours and the cold and often-gray weather, it’s hard to get motivated to leave the house. Hard to go out with friends. Hard to get to the gym ...

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

Often, in our busy lives, people ignore minor body aches and pains. Sometimes they feel heaviness in their head, or sometimes ...

“These are chemical weapons that are harmful to the human body and harmful to particularly vulnerable folks, like children,” ...

Sankar Narayan Nandi questioned his life sentence for murdering his mother with a sharp-edged bothi dao, a household ...

In my early 20s, my every-day reality was suffering from a mystery bladder condition no doctor seemed able to diagnose, let alone cure, writes SULA WINDGASSEN.

This Mediterranean-diet pantry essential supports gut health, satiety and your budget.