Your habits, timing, stress levels and even how fast you chew all play a role in how your body handles food. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, shares a ...

An appealing plate of food doesn't guarantee optimal health. Nutritionists emphasize that while the quality of your meals ...

In Ayurvedic practice, honey is not treated as a simple sweetener. It is what practitioners call a functional food, something ...

A new study reveals that converting food waste into biochar could offer a powerful and affordable way to remove greenhouse gases while addressing a growing waste management challenge.

A successful bowel movement has three requirements, according to Harvard physician Dr. Trisha Pasricha.

Flaxseeds come in whole, ground, and oil forms, each with distinct uses and benefits. Whole flaxseeds should be soaked for easier digestion; ground flaxseeds are more digestible and versatile in ...

Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist ...

Let's take a look at rice vs roti, and which is better for acne-free skin?

FARTING is totally natural and most of us do dozens a day. But it may be a little more if you’ve indulged over the Easter ...

On a warm April afternoon, turtles gather on logs and rocks to absorb sunlight. Basking in the sun plays a critical role in ...

Though many people drink celery juice first thing in the morning to maximize health benefits, there's little research to back ...

Cabbage is a vegetable that has a bad reputation, but, despite its image issues, I love cabbage, if it is cooked right.