The end of daylight saving time could have an impact on our mood and our bodies. Idaho turned down more than 600 custom ...

Daylight Saving Time for 2025 ends at 2 a.m. on Sunday, Nov. 2, in California, with clocks resetting to 1 a.m. Pacific Standard Time.

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

The return to standard time, or when we "fall back" happened at 2 a.m. Sunday, Nov. 2., marking the end of Daylight Saving Time.

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”—Winston Churchill Optimism can be defined as “the extent to which people hold generalized ...

Earlier mornings and shorter evening light can be a tough adjustment. But there are ways to prepare for the end of daylight saving. By Holly Burns The transition to fall is scattered with seasonal ...

Daylight Saving Time will soon end in most of the U.S. Some states want to stay in it—while others never leave Standard Time.

As daylight saving time ends overnight Saturday, a large majority of Americans will turn their clocks back and gain an extra ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...