The general estimation is that the average person burns about 100 calories per mile of running. But sometimes, you don’t want to just go by the general estimation. Sure, you could wear a running watch ...

Let’s start with three obvious facts: One—you are always burning calories, even when you are sleeping. Two—in general, intensity of movement equals more calorie burning no matter what the activity.

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Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

(NewsNation) — Many Americans struggle to manage their finances, but a monthly budget can be a powerful tool for regaining control. According to a recent Bankrate survey, a third of Americans have ...

For profitable business owners, the biggest tax risks are mis-timing and misfit. Strategies like S Corps and PTET aren’t hard to find; what’s hard is knowing, early enough, whether they actually apply ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Understanding how much you earn and spend is the key to getting control of your finances. Creating a budget gives you a better sense of where your money is going and can help you achieve financial ...

A will ensures your assets are passed on to the heirs of your choosing. You can complete simple wills using software, but it might be better to hire an attorney if your finances are complex. In ...