Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...

Daylight saving time will end Sunday at 2 a.m. as clocks fall back by one hour. Sunrise and sunset will both be an hour earlier.

Daylight saving time ends on Sunday, November 2, and officials urge people to use the occasion to check batteries in smoke alarms and carbon monoxide alarms.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

As daylight saving time ended on Nov. 2, local officials are urging residents to take advantage of the extra hour gained by making important safety adjustments ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

The 2025 MLB season is down to its final game. The Dodgers have forced a win-or-go-home Game 7 Saturday night with their Game 6 win over the Blue Jays, tying the World Series at three games apiece.