Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a recent survey, two in five parents reported having ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...