News Medical on MSN

Daily physical activities provide greater benefits for osteoarthritis patients than handgrip strength

Daily physical activities play a far greater role in the well-being of patients with osteoarthritis than handgrip strength or ...
New York Magazine

Are Vibration Plates the Weighted Vests of 2026?

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

CT researchers looked at how exercise impacts cancer. What they found might inspire more walking.

Another layer emerged when the team measured VO₂ peak, a standard assessment of aerobic fitness. Fitness level sometimes ...

'I Wore OMORPHO's Weighted Clothes for 2 Weeks. The Results Surprised Me.'

As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...

Some People Are Born With a Speed Advantage—but Anyone Can Become a Faster Runner. Here's How.

New PRs, ahead.
AsiaOne

Ice baths: Does cold exposure affect women differently?

Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...
Daily Maverick

Midlife weight gain can start long before menopause — but you can take steps early on to help your body weather the hormonal shift

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

2 Habits To Stop If You Shut Down During Conflict, By A Psychologist

Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...

Does Kylie Jenner’s "Cutting Jelly" Actually Work? What Gastroenterologists Are Saying About the Viral Trend

Kylie Jenner is no stranger to sparking a digital frenzy with a single post, but her latest “routine” staple has fans and ...