"Age is just a number, but discipline changes everything." ...

'Strength training opened up all kinds of possibilities' ...

With a 13.1-second 1/4-mile time, this American manufacturer's car was certainly no slouch.

At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish ...

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

“The pork export numbers continue to be impressive, with broad-based growth mostly offsetting the obstacles in China,” said ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be very healthy. So instead I am updating an older blog post ...

As American life expectancy falls behind other peer nations, health experts at Opera Beds have revealed which states may be best for aging seniors to live the longest.

Goldman Sachs has updated its top European stock picks for January, rating five stocks with an upside of at least 70%, including one as high as 147%. Here's where the investment bank sees the biggest ...

As construction progresses on the widening of Interstate 70 in and around Columbia, some changes also are expected to happen to state-maintained roadways within the city. The Columbia City Council ...

The Columbia City Council has approved an agreement with Missouri's transportation commission relating to the Improve I-70 project. The project includes replacing overpass bridges and adding bicycle ...

Standing arm exercises after 55 with a CSCS guide to rebuild muscle using bands and bodyweight, joint-friendly and effective.