Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...
Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...
Primarily in terms of cardio health, running builds the strength of the heart muscle so that it can pump more blood around ...
AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...
Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...
Angina pectoris, often shortened to angina, is chest pain or discomfort caused by reduced blood flow to the heart and most commonly - but not always - a symptom of coronary artery disease (CAD). The ...
The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...
A cardiologist at Peter Munk Cardiac Centre says heart attack events significantly increase after a major snowfall ...