Ultimately, there is no clear winner in the eggs versus paneer debate. For gym enthusiasts, the smartest approach is balance.

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Researchers have reported new experimental results addressing the origin of rare proton-rich isotopes heavier than iron, called p-nuclei. Led by Artemis Tsantiri, then-graduate student at the Facility ...

Here's how AI-driven, agentic systems are reshaping software quality engineering, and what organizations can do to prepare ...

Ogden Museum of Southern Art  has announced its new exhibition Herman Leonard: Images of Jazz, presented by The Helis ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

As the new year arrives, renewed focuses on wellness, weight loss and healthy habits usually kick in. This year's fresh, ...