Fortunately, there are ways to avoid waking up in the middle of the night or feeling exhausted midday in a new location.

A new study shares how strategic light exposure and flight timing can dramatically reduce post-travel fatigue.

The Ice Denettes are hoping to bring home the national championship for synchronized skating. FOX 10's Danielle Miller learns more about their road ahead for the competition in March.

A provocative view of death as a biological design flaw is colliding with claims that aging can be rewritten. Human beings ...

Hikmat Hajiyev, Assistant to the President of Azerbaijan and Head of the Foreign Policy Affairs Department of the ...

Clock Buffer Market Clock Buffer Market Dublin, Jan. 27, 2026 (GLOBE NEWSWIRE) -- The "Clock Buffer Market Report 2026" has ...

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...

Ukraine-Russia war latest: Moscow says foreign troops in Ukraine would be ‘targets’ in latest threat - Both the UK and France ...

Here you have your complete guide to Daylight Saving Time in California: 2026 dates, how to adjust clocks, what the government is reporting and how to prepare your home and schedule. Take advantage of ...

CEOs are always seeking an advantage. Yet some of the most powerful ones are hidden within their biology, starting with an optimal circadian rhythm. Here’s why.

Dine inside a restored 1886 depot, sit near the tracks, and let the whole night feel like a small, elegant time-travel detour ...