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Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...

View post: Microplastics Have Been Found in Human Arteries. Here’s Why Doctors Are Paying Attention View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Ricardo Peña lived in the Mission District for more than 30 years. He taught Danza Azteca and traditional drumming to multiple generations of Mission kids. Photo taken by Alexa Treviño (LexMex). We ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

It's a difficult task to count all the Mexican restaurants open in San Antonio, but no matter the sum, there always seems to be room for another one to launch in the Alamo City. Aztec Jungle was a new ...

A dealership's rating is based on all of their reviews, with more weight given to recent reviews. Includes reviews of Aztec Chevrolet GMC from DealerRater. Want to share your experience with this ...

In a swift, unanimous decision Tuesday evening, the Aztec City Commission voted to terminate City Manager Jeff Blackburn’s contract and appointed Police Chief Joe Gonzales interim city manager – ...