A gym in Fishponds has been refused planning permission for a second time despite opening in summer last year. Kulture Training Club opened in an old car showroom without first getting permission from ...

The workout possibilities for deputies with the Columbiana County Sheriff’s Office just grew from a couple of treadmills to an entire gym of equipment, all donated. “I’m very, very grateful to the ...

A large-scale study suggests that exercise variety—not just movement—could play a key role in living a longer, healthier life.

Staying strong after 55 isn’t about lifting the heaviest weights—it’s about controlling your own body with confidence and ...

Dr. Daniel Kelly at the Baptist Cardiac Rehab discussed fitness tips, diets, and other ways to get heart healthy this month.

Steve On Your Side found when Zone Athletic Club closed their locations, they often transferred memberships to other gyms ...

Jamie Gittens is another concern after he was forced off in the first half of Saturday’s dramatic come-from-behind victory. Estêvão, meanwhile, has been on compassionate leave in Brazil for personal ...

Shedding pounds while building strength can feel like a delicate balancing act. Forget high-intensity training sessions that ...

FORT HUACHUCA, Ariz. – Holistic Health and Fitness (H2F), professionals from the 101st Airborne Division (Air Assault) are reinforcing soldiers' ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a ...

I’m a running coach who reviews sneakers for a living. I tested a dozen models for 50 miles each to find the best Brooks running shoes.