Dave Gray has put together a pretty solid free Python video tutorial that clocks in at around 9 hours. It came out in 2023, ...

I got my ADHD diagnosis a year ago and, since then, have been looking for tools to help me to “hack” my productivity. As anyone with ADHD will tell you, you need to work with your brain, not against ...

Abstract: Numba is a game-changing compiler for high-performance computing with Python. It produces machine code that runs outside of the single-threaded Python interpreter, and that fully utilizes ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

Collecting is more than a mere accumulation of objects; it’s a dynamic, multifaceted behavior grounded in psychological motivations such as the desire for knowledge, the need for control, and the ...

AEX wanted to provide a safe place for people to come and exercise. When AEX did their strategic plan, one of the outstanding responses to their survey was that the quality of life needed to be better ...

APD reported a shooting in the 2500 block of Mason Street on September 12. Alexandria Police Department reported a fatal shooting on Mansour Drive on September 13. Tom Bouchie, Pineville Councilman ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best resistance bands—unassuming loops and tubes that can make bodyweight workouts ...