Dogs feel sadness, too. From loneliness to routine changes, dog healers decode subtle signs a pet may be emotionally ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...

Tarot Card Reading, February 3, 2026 highlights a day of cautious decisions, emotional awareness, and steady progress.

During the study, participants tracked and reported how much time they spent exercising each week. They categorized the ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your mental and physical health.

In a recent study, researchers found that adults who engaged in 12 months of regular exercise showed reduced brain-predicted ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Cardiovascular disease is the leading cause of death in the US. Our home environments can support or sabotage our heart health. Advice from three pros.

"It makes me sad when people feel they have an expiration date." ...

Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found.