Been reminding myself that movement is a privilege, not a chore. There’s more than one way to train, and it should compliment your life, not take away from it. Lately, I’ve felt the burnout from constant intense workouts, and it’s brought me back to my roots — moving to feel alive, not just to chase numbers. Training is more than building muscle. It’s play, freedom, and joy. If you’re dreading the gym, it may be time to remember why we move: To feel alive To clear the mind To protect our joints
Been reminding myself that movement is a privilege, not a cho…
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FacebookRuben Sandoval
Movement isn’t a punishment. It’s access. Access to good health, to strength, to energy, to being your best for your family and friends, to showing up fully in your life. You don’t owe exercise to aesthetics — you owe it to the version of you that wants to feel better. This is privilege, not penalty. Hit SAVE to come back to this whenever you need the reminder 💙 #fitnessmotivation #womensfitness #fitmindset #postpartumfitness | Sculptrition
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Movement isn’t a punishment. It’s access. Access to good health, to …
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FacebookSculptrition
It's such a privilege to move..... The joy of movement is inexplicable 💃🏻💃🏻👌🙌🔥🔥 Good morning, my lovelies #k8dgr8 #k8alayo💃💃💃💃 #fitness #dance #dancingqueen #happychild #positivevibes | Kate Henshaw
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It's such a privilege to move..... The joy of movement is inexplicable 💃🏻💃🏻👌🙌🔥🔥 G…
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