Progressive Muscle Relaxation Training
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
2-Minute Guided Meditation to Release Stress
2:16
2-Minute Guided Meditation to Release Stress
861.6K viewsSep 26, 2016
YouTubeRosalieYoga
10-Minute Meditation For Beginners | Goodful
10:21
10-Minute Meditation For Beginners | Goodful
5.5M viewsAug 15, 2020
YouTubeGoodful
10-Minute Meditation to Reframe Stress
10:10
10-Minute Meditation to Reframe Stress
2.3M viewsFeb 18, 2020
YouTubeHeadspace
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
5:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
2.8M viewsFeb 26, 2015
YouTubeMindfulPeace
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
1:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Br…
120.9K viewsJan 15, 2021
YouTubeHuman Longevity
Smooth Jazz for Kids - Easy JAZZ for Sleep, Study, Relax
2:16:30
Smooth Jazz for Kids - Easy JAZZ for Sleep, Study, Relax
434.8K viewsOct 28, 2018
YouTubeBaby's Music Channel
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.5M viewsDec 4, 2020
YouTubeJess Yoga
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
770.6K viewsOct 30, 2016
YouTubeMindful Breaks
3:07
Relaxation for Kids - The Koeppen Technique (Part 1)
118.3K viewsFeb 4, 2020
YouTubeSmile and Learn - English
2:17:22
Classical Music for Relaxation: Chopin, Beethoven, Liszt...
7.4M viewsSep 14, 2018
YouTubeHALIDONMUSIC
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
100.1K viewsJun 25, 2021
YouTubeThe Partnership In Education
4:00:35
Easy Listening Piano: Relaxing Ambient Music - Light Music for M…
430.2K viewsAug 1, 2019
YouTubeBGM channel
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
3.3M viewsMay 9, 2020
YouTubeBoho Beautiful Yoga
15:22
Easy Guided Meditation for Beginners - 15 min Meditation for …
1.2M viewsMay 9, 2017
YouTubeYoga with Kassandra
18:01
How to Play Relaxing Piano Music: A SIMPLE and EASY Step-By-Ste…
314.7K viewsAug 4, 2021
YouTubeMangoldProject
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
2M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
10:29
Short Meditation For Beginners | 10 Minute Guided Meditation For Rela…
5.1M viewsNov 6, 2020
YouTubeGurudev Sri Sri Ravi Shankar
11:57:55
Riley | 12 Hours of Relaxing Piano Music
8.8M viewsNov 11, 2020
YouTubeOcb Relax
4:45
How to relax | 8 relaxation tips for your mental health
803.9K viewsOct 13, 2015
YouTubeMind, the mental health charity
16:58
15 Minute Guided Breathing Meditation for Relaxation and Inne…
150.4K viewsNov 25, 2019
YouTubeCaroline McCready
3:24
3 Minutes Mindfulness: Body Relaxation for Classrooms I calme…
194.9K viewsSep 14, 2018
YouTubeFablefy - The Whole Child
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
300.3K viewsApr 20, 2020
YouTubeAskDoctorJo
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
637.7K viewsDec 4, 2019
YouTubeCaroline McCready
7:29
Qi Gong Breathing: 7 Minutes to calm body and mind
1.5M viewsMay 14, 2017
YouTubeShaolin Temple Europe 歐洲少林寺
6:17
Heartfulness Relaxation | Relax your Body | Simple Heartfulness Medita…
387.5K viewsAug 15, 2020
YouTubeheartfulness
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
See more videos
Static thumbnail place holder

Short videos

0:58
76 reactions · 64 shares | Give your eyes the relaxati…
857 views1 week ago
FacebookYogic Path
0:16
17K views · 2K reactions | Box breathing isn’t just a r…
120.8K views1 week ago
FacebookYoga with Yaduveer
0:37
182K views · 1.6K reactions | Unwind your body and cal…
73.8K views1 week ago
FacebookPhysical Therapy Session
0:40
1.4K views · 16 reactions | 律‍♂ STRESS RESET IN MIN…
548 views1 week ago
FacebookDr. Joe Esposito
0:22
律‍♀️ Happy National Relaxation Day 律‍♂️ This i…
2K views1 week ago
FacebookNaturopathica
1:14
60K views · 1.4K reactions | If you’re tired of tossing and …
29K views1 week ago
FacebookHealth Tips 3.7
0:10
122K views · 1.7K reactions | It’s quick, super easy, and r…
43.1K views1 week ago
FacebookBelle Therapy
0:57
Enjoying Water: Simple Relaxation Technique for A…
1 views4 weeks ago
YouTubeHealing for the Soul Plus
0:46
Feel Safe & Free Simple Relaxation Exercise
2 months ago
YouTubeLeezá Carlone Steindorf
2:01
The DEEPEST Healing Sleep: #meditationmusic #relaxin…
3 weeks ago
YouTubeHealing Holistic Music
1:04
Simple and EASY Art Journaling Idea | 2025 Cou…
4.5K views2 weeks ago
YouTubeSun and Seasons Art
0:44
Relax Your Body Simple Relaxation Techniques Any…
3 months ago
YouTubeQuantum Transformationz
1:08
5 Reasons Word Searches Beat Popular Relaxation M…
61 views1 month ago
YouTubeInsight Content Knowledge
2:51
Coral Habitat
1 month ago
YouTubeRelease - Topic
0:30
Soothing Night Rain to Relax Seniors
2 weeks ago
YouTubeWindowRain Studio
0:47
How to Train Your Brain for Better Sleep
5 views4 weeks ago
YouTubeHealth Made Simple
1:03
How to Relieve Stress | Sriman Japadas
788 views2 months ago
YouTubeSriman Japadas Bismark
0:06
Relax Your Mind in Minutes
4 views2 weeks ago
YouTubeHealthoré
2:52
Deep Ocean Depth
1 month ago
YouTubePlain And Simple - Topic
0:54
Unlock instant calm with this surprising yet simple relax…
1 month ago
YouTubeDr. Kali DuBois
Static thumbnail place holder