One year ago, my first attempt at Side Splits looked pretty far from a split…Fast forward to today (Day 17 of my Last Stretch challenge), the difference is clear. Consistency, even through plateaus, has taken me from stiff beginnings to visible and measurable progress. It’s not about overnight results, it’s about showing up day after day. I only just added Yoga blocks, weighted backpacks, even dirty laundry 😂 to keep moving forward. Flexibility isn’t just physical, it’s discipline in action. Fr
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TikToksplitsontheside
One year ago, my first attempt at Side Splits looked pretty far from a split…Fast forward to today (Day 17 of my Last Stretch challenge), the difference is clear. Consistency, even through
Ken | Fitness Mobility Splits(@splitsontheside). Aces(Sped Up Version) - dkj & sped up nightcore. One year ago, my first attempt at Side Splits looked pretty far from a split…Fast forward to today(Day 17 of my Last Stretch challenge), the difference is clear. Consistency, even through plateaus, has taken me from stiff beginnings to visible ...
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