All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:43
The Best Training Splits for Bodybuilding Success in 2021 Dis
…
113.2K views
Jun 27, 2024
TikTok
daily.lifting
6 Bodybuilding Training Splits for Mass Gains
Feb 5, 2020
themuscleprogram.com
Best Workout Splits for Women (Full-Body, Upper Lower, PPL) | L
…
Feb 20, 2024
legionathletics.com
1:02
HOW TO DO THE SPLITS / TrainLikeaBallerina
1M views
May 2, 2018
YouTube
Train Like a Ballerina
6:47
How to Learn SPLITS! For BEGINNERS
792.3K views
Feb 8, 2016
YouTube
Erica Lin
3:50
Gymnastics How To Do The Splits| Sariah SGG
357.7K views
Jan 22, 2019
YouTube
Incredible Gymnasts!
7:11
Splits Stretch Routine (5 Minutes)
64.2K views
Jun 14, 2021
YouTube
BodyKinect by Kendall (formerly Ti and Me TV)
2:26
Beginner's Guide: Split Squat
1.3M views
May 30, 2017
YouTube
SilverSneakers
5:40
How to do the Splits!
960.2K views
Feb 14, 2015
YouTube
Ellie Louise
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
560.1K views
Mar 3, 2019
YouTube
Tom Merrick
9:35
Splits tutorial: Follow along
7.7K views
May 3, 2020
YouTube
Charlotte cheerleader
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M views
Apr 25, 2021
YouTube
ATHLEAN-X™
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M views
May 10, 2021
YouTube
ATHLEAN-X™
8:18
The ULTIMATE Bulgarian Split Squat Tutorial
379K views
Sep 28, 2019
YouTube
Squat University
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
8.2K views
Jan 24, 2019
YouTube
Incredible Gymnasts!
5:46
How I Learned The Full Splits in 30 Days
12.1M views
Apr 8, 2021
YouTube
Henry Vo
26:37
Splits Stretching Class for All Levels
26.2K views
Jul 8, 2021
YouTube
STRETCHIT - Stretching & Mobility
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M views
Feb 21, 2017
YouTube
Super Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M views
Aug 17, 2018
YouTube
Anna McNulty
14:38
Mechanics Of A Side Split
1.8M views
Nov 5, 2020
YouTube
matthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M views
May 19, 2020
YouTube
Movement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M views
May 1, 2016
YouTube
Alivia D'Andrea
4:36
Shin Splints Stretches & Exercises - Ask Doctor Jo
1.7M views
Aug 7, 2012
YouTube
AskDoctorJo
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M views
Sep 12, 2017
YouTube
Erica Lin
3:37
GAINS!!...Best Training Split For Building Muscle
920.1K views
Dec 23, 2019
YouTube
Ryan Humiston
8:31
Plie Squat Challenge! | Best Thigh Workout
2M views
Aug 29, 2016
YouTube
blogilates
0:35
Splits and oversplits contortion strength training
95.5K views
Oct 14, 2020
YouTube
Viral Kings
0:30
Gymnastics: Streches for your splits
1.7K views
Feb 13, 2020
YouTube
Sapphire Blue
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits
…
838.7K views
Feb 23, 2015
YouTube
PsycheTruth
6:54
5 Easy Dance Lifts & Partnering I Tutorial with @trainwithkendall
1.4M views
Sep 20, 2018
YouTube
BodyKinect by Kendall
See more videos
More like this
Short videos
0:43
The Best Training Splits for Bodybuilding Success in 2
…
113.2K views
Jun 27, 2024
TikTok
daily.lifting
0:42
6.6K views · 6.5K reactions | If you want to do the splits
…
40.6K views
1 week ago
Facebook
Kristina van Lengen
0:12
100K views · 732 reactions | 隆♀️ Do you want more ev
…
43.8K views
2 weeks ago
Facebook
Artistic Swimming Training
0:06
6.3K views · 934 reactions | ✨The splits are a great stre
…
29.4K views
3 weeks ago
Facebook
Movement By Alisa
0:14
This is my week of training in 15 seconds!👇🏼 Less lifting tha
…
73 views
2 months ago
Facebook
Sylvia Best
0:04
Large Log Splitting with Wedge and Lever Bar – Go
…
2.3K views
1 month ago
YouTube
Craftsman Vlog
0:44
My 3 FAVORITE LIFTING SPLITS #fitness #workout
2 views
4 months ago
YouTube
Dylan Shannon
0:20
#freefire #garena free fire,, 🔥 🔥
4 views
3 months ago
YouTube
Fanny com..
0:16
HERE⬇️ 1. PROGRAM SPLIT - there are no wrong progr
…
618 views
2 months ago
TikTok
dwayne.ezekiel
0:10
Science-Based Lifting Techniques for Optimal Re
…
805 views
5 months ago
TikTok
2403gs
1:08
Bodybuilder Split vs Basketball Player Split: Tra
…
32.9K views
1 month ago
TikTok
paulmaldo.training
0:45
Before you say anything about the split, keep in min
…
957 views
2 months ago
TikTok
helloiambhog
0:32
My training split: lifting running. Right now I’m in
…
14.5K views
1 month ago
TikTok
jorggonzo
0:10
Finding the Right Training Split for Fitness Progress
1.1K views
3 months ago
TikTok
adonistrainingsystems
0:29
Struggling with Skinny Arms? Here’s Why You’re
…
228.7K views
1 month ago
TikTok
jamesmanteit
Dylan Shannon on Instagram: "My Favorite Lif
…
876.7K views
6 months ago
Instagram
_dylanshannon
Favorite Split I've Tried, (all reps included) #gym #fyp #
…
2K views
6 months ago
TikTok
repsbyraidna
Here’s a tip for your standing splits! The goal is not to ge
…
8.8K views
Apr 11, 2024
TikTok
yogiflightschool
Effective Workout Split Strategies for Optimal Res
…
229.9K views
Feb 18, 2024
TikTok
jpgcoaching
Replying to @Isabella my favorite training split is pus
…
22.2K views
9 months ago
TikTok
ecco2bae
Feedback