42K views · 3.1K reactions | 6 Most Effective UPPER CHEST Exercises Force Muscle Growth Full Chest: https://bit.ly/3UExsML | Dan The Hinh | Facebook

102K views · 3.7K reactions | 7 Most Effective Bicep Exercises Force Muscle Growth Full Biceps: https://bit.ly/3TEQktF | Dan The Hinh | Facebook

208 reactions · 77 shares | The Front Functional Line. @muscleandmotion - More Then 600 Exercises in 1 App! The external resistance creates rotary force on the body, which challenges the functional line, spiral line and the other muscles stabilizing the pelvis and hips. #muscleandmotion #anatomytrains #functionaltraining #functionalline #abs #gym #resistancetraining | Muscle and Motion | Facebook

52K views · 219 reactions | Force Couple, Scapular Force Couple A force couple is a synergistic action of muscles to produce movement around a joint. Show trainees which muscles are used during this scapular exercise and illustrate perfect form and technique. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try the free version: https://www.muscleandmotion.com/products/strength-training-app/ | Muscle and Motion | Facebook

94K views · 1.7K reactions | Which layer lies just deep to the...